Are you struggling with OCD?
Welcome to The Butterfly Sanctuary where East meets West, following
The Four Wings Of Her Butterfly Method by Louise Keech.
We bridge the gap between science and mysticsm, helping those struggling with OCD to work with acceptance of intrusive thoughts releasing fear and ultimatly finding peace.
Are you struggling with
OCD?
Experience Transformation
At Our Next
Three Month In Person Program
After 27 years of living with OCD and practicing thousands, and thousands and thousands of rituals every day I built my own curriculum and transcended this dis-ease in my body and now do not have one ritual.
Welcome to my method, The Four Wings of Her Butterfly. With an overarching theme of self acceptance, compassion and forgiveness we use heart centred practices to show you the way home.
Experience awareness to create the opportunity to make
the choice and begin to change your
brain and ultimately your life!
Work with Acceptance of the intrusive thoughts that
get you stuck in the cycle of obsession, compulsion
and move towards your intention with committed Action
Learn and practice meditation and
be guided by your heart,
choosing you over OCD.
Start to habituate to scary thoughts,
urges and/or images by practicing ERP
Learn how to ground and orientate yourself
Create a new experience by choosing differently
and become the you that will set you free
Are you struggling with
OCD?
What will I do atThe Butterfly Sanctuary?
Every week - Working throughThe Four Wings of Her Butterfly Method (approx. five hours spread through the week)
1:1 Sessions
Group Therapy
Stretching, Yoga, Movement
Exposure and Response Prevention (ERP)
Meditation
Acceptance Commitment Therpay (ACT)
Neuroscience
All sessions will be facilitated by Louise Keech, Founder of The Butterfly Sanctuary
Is The Butterfly Sanctuary right for me?
The Butterfly Sanctuary is for woman who are:
Struggling with OCD who feel ready for change
Ready to dive deep
Committed to at least 5 hours in person practice a week and doing the work at home
You must be assessed as low risk beofre entering the program
If you are currently in crisis this is not the right program at this time, please check in with your doctor immediately
Are you struggling with
OCD?
Get in touch
Mount Eliza, VIC
0420 782 275
louisekeech@soulshift.com.au
Follow me online
At @soulshiftwarrior
